DEEPLY RELAXING FULL-BODY MASSAGE
BODY ROLLING
When practiced regularly, Body Rolling can help sculpt and tone the body, reduce water retention, smooth the appearance of cellulite, and leave the skin firmer and more radiant. Beyond the physical benefits, many clients also find it to be deeply calming — a unique combination of massage, movement, and relaxation that restores balance to both body and mind.
At Roll Studio, we’ve created a luxurious, serene environment where you can enjoy this treatment at your own pace. Whether you’re here to support detox, improve recovery, or simply indulge in restorative self-care, Body Rolling offers a powerful and rejuvenating experience
BEFORE YOUR SESSION
- Arrive well-hydrated to support circulation and fascia release.
- Wear comfortable, flexible clothing (leggings or shorts work best).
- Avoid heavy meals 30 minutes before your session.
- Let your body know it’s time to unwind – deep breaths help you relax faster.
- Inform us of any injuries, sensitivities, or focus areas.
DURING YOUR SESSION
- Expect deep yet controlled pressure designed to release tension.
- Sensations may range from intense to deeply relieving – this is normal.
- Breathe slowly and evenly to help your body release.
- You can adjust pressure for comfort and effectiveness.
- Each roll supports circulation, lymphatic flow, and muscle recovery.
AFTER YOUR SESSION
- Drink plenty of water to assist detox and lymphatic movement.
- You may feel lighter, looser, or deeply relaxed.
- Mild tenderness can occur and usually resolves within 24–48 hours.
- Gentle movement or stretching helps maintain results.
- Regular sessions support long-lasting mobility, tone, and recovery.
PRO TIP
The more consistently you roll, the deeper and longer-lasting your results.
BENEFITS INCLUDE
BENEFITS INCLUDE
DETOX. RESTORE. GLOW
Infrared Sauna
Step into the gentle warmth of our Infrared Sauna.
Unlike traditional saunas, infrared heat warms the body directly, promoting a powerful detox and relaxation experience at a soothing, comfortable temperature.
Each session is a peaceful escape designed to recharge body and mind, leaving you refreshed, restored, and glowing from within.
BEFORE YOUR SESSION
- Hydrate well: drink water before and after.
- Arrive with clean skin: no makeup, lotions, or oils.
- Wear a swimsuit or towel wrap for comfort.
- Remove all jewellery and metal accessories.
DURING YOUR SESSION
- Relax, breathe deeply, and enjoy the warmth.
- Please bring a towel to sit on for comfort and hygiene.
- Listen to your body: step out if you feel too warm.
- Don’t bring any electronics, like mobile phones or smart devices into the sauna. Use this time to unplug and unwind.
AFTER YOUR SESSION
- Rehydrate immediately: water or electrolytes.
- Moisturise to nourish your skin.
- Rest and let your body continue to detox and restore.
BENEFITS INCLUDE
BENEFITS INCLUDE
Glow Beautifully. Glow Safely.
SUN BED
At Roll Studio, our sun-beds offer a luxurious, golden glow, safely and comfortably. Each session is tailored to your skin type and desired result, with guidance on timing, intensity, and how often to tan for an even finish.
Our modern beds are designed for consistent coverage, while our studio stays clean, calm, and private so you can fully switch off. We’ll also share simple pre and post tan tips (like exfoliating beforehand and moisturising after) to help your colour last longer and fade evenly.
BEFORE YOUR SESSION
DO’S
- Exfoliate gently the day before: this removes dry skin and helps your tan develop evenly.
- Arrive with clean skin: no makeup, perfume, lotion, or deodorant.
- Always wear the provided protective eyewear.
- Start with shorter sessions if you’re new to sun beds.
- Remove jewellery and cover tattoos or scars if needed.
- Ask our team for guidance: we’ll help tailor your session to your skin type and tone.
- Apply lip balm with SPF protection, and sunscreen to your face and neck.
- Please bring a towel
DON’T’s
- Use beach tanning oils or SPF-free products: they’re not suitable for sunbeds.
- Tan if you’ve had recent sun exposure or sunburn.
- Apply strong exfoliants, acids, or retinoids before your session.
AFTER YOUR SESSION
DO’S
- Moisturise your skin right away with aloe or a hydrating lotion.
- Drink plenty of water to restore moisture from within.
- Wait a few hours before showering, especially if you used a bronzing accelerator.
- Exfoliate lightly every few days to keep your tan even and luminous.
- Protect your skin with SPF when outdoors: fresh tans are more UV-sensitive.
DON’T’s
- Take hot showers or use harsh soaps right after tanning.
Re-tan within 48 hours: give your skin time to rest and renew. - Scratch or peel dry skin; moisturise gently instead.
BENEFITS INCLUDE
BENEFITS INCLUDE
BOOK A SESSION
Experience the transformative benefits of body rolling, infrared sauna and safe tanning beds in the heart of Boksburg, with easy access just off the N12. We look forward to welcoming you to our luxury wellness oasis.
BRANDS WE STOCK
BRANDS
WE STOCK